Latest/ September 28, 2021/

Can You Hit Your Opponents Arms In Boxing?

There are many rules in boxing, and the is a superman punch illegal in boxing is one of them. A superman punch is an illegal move that involves hitting your opponent’s arms with your fists.

Two young men throwing punches at each other in sparring

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The goal of a punch, as you may know, is to strike your opponent in the head, jaw, or liver. What about the arms, though? Is it permissible to hit someone in the arm in boxing?

In boxing, punching your opponent’s arms and shoulders is allowed. The following parts of the body are not hitable: below the belt, neck, kidneys, back of the head, and rear of the torso.

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In boxing, should you strike your opponent’s arms?

There are no advantages to deliberately striking your opponent’s arm since you will not earn any more points and your opponent will not be injured as much as if you hit their head, jaw, or liver.

The fighter who throws more punches, does not be knocked down, and is the more aggressive of the two will win the round, thus the goal should not be to strike your opponent’s arm as frequently as possible.

Is it OK to use your arm to block a punch?

Yes, using your arm to block a blow is a good defensive strategy.

In reality, certain boxing techniques (such as the “Crab” and the “Philly Shell”) may be more successful at blocking punches than the conventional approach.

In reality, Floyd Mayweather Sr. taught one of the world’s greatest boxers (his son) how to block using the shoulder roll. He’s showing an amateur how to do a shoulder roll:

Take a look at how effective this defensive strategy is:

When boxing, how do you avoid hitting the arm?

Use combos: You’ll have a better chance of striking your opponent in the head, jaw, or liver if you use combinations that include jabs, uppercuts, hooks, and crosses.

Train for speed: If you’re too sluggish, your opponent will be able to see you approaching a mile away and block your shots.

Work with a boxing coach: A boxing coach can teach you how to throw punches that land where you want them to and how to mix punches to create combinations that enable you to strike without getting struck.

Use a target wall punch bag: A target wall punch bag is a fantastic piece of equipment because it pushes you to strike a specific target that would normally be your opponent’s head, jaw, and liver in a regular fight.